Wednesday, June 8, 2011

Health and Fertility Issues - Cervical Fluids ... - Womens Health Tips

In our fast paced society, more and more women are experiencing fertility issues. Spending years on birth control while we build careers, smoking, and drinking can all have an impact on fertility in women.

It is not uncommon for women who are trying to conceive to be unsuccessful in their first round of attempts, so this may not mean that the woman is actually infertile. It is wise to take steps to increase your chances if you are trying to get pregnant.

Start with a thorough medical exam. You?ll want to be in the best health possible when you try to conceive, and if you do have health conditions that prevent conception, these may be discovered early on during a good check up.

You will also need to be familiar with your own menstrual cycle. Don?t obsess about it, as this can actually cause stress that interferes with your cycle. Just start keeping a calendar.

Many women just use a paper calendar and make a note when they menstruate. You will be most fertile in the middle of your cycle. Some women use a thermometer, and others will check their cervical fluids for signs of ovulation.

Maintaining your own health will go a long way in increasing your chances of conceiving. If you are trying to become pregnant, you should immediately stop smoking cigarettes or taking any form of narcotics. Talk to your doctor if you are taking prescription narcotics.

Tobacco and narcotics will not only make it more difficult to get pregnant, but if you do conceive a child, these substances may impact your unborn child.

Some women will actually have less sex while trying to get pregnant, which is counter effective. They may do this because they feel they should save if for certain times of the month, but the timing is not an exact science, so the more sex the better.

Follow these tips and discuss them with your doctor and you may improve your chances of conceiving significantly.

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Source: http://www.womens-health-tips.info/health-and-fertility-issues

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